What happens when you eat garlic and honey on an empty stomach for 7 days

Garlic is one of the most commonly used spices in cooking all around the world. It generally serves to boost the flavor of numerous meals. Garlic is the source of many health benefits since it is enriched with allicin, potassium, iron, and copper. Also, not to forget Vitamin C & B along with a decent amount of Manganese. On the other hand, honey contains flavonoids which prevents the human body from many diseases while helping the body to fight against them. It boosts the immune system. This natural sweetener is enriched with antioxidants which prevent the body from cancer, ulcer, heart diseases, and gastrointestinal sufferings. Raw honey also helps in weight control by keeping the cholesterol level of the body low. It is a great source for boosting the immune system.

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So, what happens when you combine these two food items and consume them on an empty stomach for seven days? Garlic and honey, when combined together, can work wonders.  Consumed on an empty stomach the garlic-infused honey is the perfect home remedy to boost the body's immune system while keeping the body fit and healthy. To prepare the garlic-infused honey you require 1 glass jar, 1 cup of honey i.e. approximately 335 g of honey, and at least 10 cloves of fresh garlic. The garlic needs to be chopped into small pieces, however, a garlic press might also serve the purpose. After pouring the honey into the glass jar and mixing it with the chopped/pressed garlic it needs to be stored for a week in a dark cold place. After a week, this healthy syrup is ready to be consumed.

During the usage, the syrup requires being stored at room temperature. For best results, one tablespoon of the garlic-infused honey shall be consumed before breakfast for continuous seven days. It can be taken directly from the jaw or by mixing it with some warm water. Most importantly, sugary diet, carbohydrates, and fatty food items need to be skipped during the usage. Depending on one's lifestyle, the effects of this home remedy will vary from person to person. After seven days, the difference can be felt. This healthy syrup improves the blood circulation in the body by strengthening the veins and preventing them from clotting. Furthermore, garlic and honey lower blood pressure and reduces the cholesterol level inside the body. Acting as a cleanser, this syrup purifies the bloodstream by getting rid of all the excessive cholesterol.

In case of muscle disorders, arthritis, and other kinds of inflammation, garlic and honey work as natural painkillers by fighting such inflammations. Cold, flu, and fits of a cough can be beaten up by the consumption of this healthy syrup. Also, the cough caused by some virus can be cured by the regular intake of garlic and honey which are a great source for having the phlegm removed from the lungs. Garlic and honey possess antifungal and excellent antimicrobial properties which boost the immune system providing health and protection from all kind of diseases.